My name is Anika, and I have a deep fascination with the human body and mind and the natural world around us. I feel drawn toward origin and authenticity—toward aliveness, truth, and freedom.
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After educating myself through the conventional pathway of science (physiotherapist, yoga, Ayurvedic nutrition coach, Western herbalism) and travelling the world for several years, I moved from Switzerland to Canada, seeking solitude, stillness, and clarity. I spent two winters in a cabin, surrounded by a herd of horses.
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During this time, I put the books aside, began to slow down, and access intuitive knowledge more deeply. This process led me toward the nature inside—a sentient reality beyond scientific theory and belief systems.
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Today, I dedicate my time to giving workshops in small groups and to living and farming in a regenerative way. My focus is on what remains when mental constructs soften and experience is met without judgment, through a relaxed body and a calm mind. Animals became reminders, nature within the mentor, and moving the body a gateway to a free way of perception. I aim to create a neutral space, be it for humans, our animals, or the garden. With the goal to remember what is held in each cell: living in harmony with oneself and the world.