Not therapy or healing, and no fixing. Quiet Ground is an experiential space where body and awareness are invited to settle into natural calm, allowing the nervous system to regulate gently. Quiet Ground supports presence and our inherent capacity for balance, rooted in lived experience.

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Anika works with the body, supported by the land and animals, exploring aspects of human life that are often overlooked. Her approach engages the physical, cognitive, emotional, and subtle energetic dimensions of the system, supporting self-regulation and harmony.

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Animals, plants, and the land serve as quiet reminders of the resources we already carry within our bodies.